Ingredients: 100% Organic Ashwagandha, (Pullulan Capsule) 
 
30 Capsules per packet - 500mg / Capsule
 
Made in UK, lab-certified, Vegan Friendly, No Fillers, No Binders.
 
🌿 Top Benefits of Ashwagandha
 
1. Reduces Stress and Anxiety
One of the most powerful adaptogens—helps the body adapt to physical and mental stress.
Clinically shown to lower cortisol levels, the primary stress hormone.
Reduces symptoms of anxiety and promotes a calmer mood without sedation.
 
2. Improves Sleep Quality
Known for promoting restorative sleep and reducing insomnia.
Increases sleep efficiency and supports a healthier sleep cycle, especially under stress.
 
3. Boosts Testosterone and Male Fertility
In men, supports healthy testosterone levels and enhances sperm quality, motility, and volume.
Often used as a natural fertility booster and vitality enhancer.
 
4. Enhances Physical Performance and Muscle Strength
Increases muscle mass, strength, and endurance when combined with resistance training.
Improves VO2 max and energy output, benefiting athletes and active individuals.
 
5. Supports Cognitive Function and Focus
Improves memory, attention, and mental processing speed.
Protects against cognitive decline by reducing oxidative stress and inflammation in the brain.
 
6. Balances Mood and May Help with Depression
Influences neurotransmitter activity (GABA, serotonin) that regulates mood.
Shown in studies to reduce symptoms of mild to moderate depression.
 
7. Boosts Immunity and Reduces Inflammation
Modulates immune response and decreases pro-inflammatory cytokines.
Helps build resilience against infections and chronic inflammation.
 
8. Regulates Blood Sugar and Cholesterol
May improve insulin sensitivity and reduce fasting blood glucose levels.
Shown to support healthier cholesterol profiles and cardiovascular health.
 
✅ Who Might Benefit Most
Individuals under chronic stress or anxiety
Men with low testosterone or fertility concerns
Athletes and fitness enthusiasts
People seeking improved sleep or cognitive performance